Small Ball Muscle Release

Calf with a Small Ball
Glut & Piriformis with a Small Ball
Golfer’s Elbow (wrist Flexers) with a Small Ball
Hamstring with a Small Ball
Using a Small Ball for Muscle Release
Latissimus Dorsi with a Small Ball
Pectoralis with a Small Ball
Peroneus with a Small Ball
Plantar Fasciitis with a Small Ball
Psoas with a Small Ball
Rhomboid Standing with a Small Ball
Rhomboid Supine with a Small Ball
Quadricep with a Small Ball
Tennis Elbow (wrist extensers) with a Small Ball