Sep 10, 2023 | Did you know
As of August 13th, I became certified by Active Release Techniques® (ART®) as a Full Body practitioner. ART® has made a tremendous impact in my ability to help patients. While I have learned many soft tissue techniques over the years, ART® is a game changer. The...
Aug 4, 2019 | Dr. Tom Ball, Exercise, Health
Ever since taking a class in graduate school titled “Comparative Anatomy and Physiology” where we compared humans to other mammals, I realized that we humans are actually one of the slowest of all mammals. Try racing a dog, horse or rabbit, you name it, over a short...
Dec 2, 2018 | Dr. Tom Ball, Healing
As a Doctor of Chiropractic it is my job to help patients move and function better, and to help them recover from injuries they may be dealing with. There is more than just the physical healing that occurs with an injury. These injuries do not have to be life...
Aug 4, 2018 | Chiropractic, Dr. Tom Ball, Exercise, Health, Performance Health Center, Sports Medicine
If you are a regular reader of these blogs you know that I definitely advocate exercising on a regular basis, but when the summer months turn really hot and humid, you need to be careful to avoid heat related illnesses like heat stroke or heat exhaustion. Whether...