Apr 2, 2017 | Exercise, Health, Sports Medicine
Regular Exercise can strengthen your brain. We all know regular exercise is great for our cardiovascular system, and that it will strengthen our muscles and even increase our bone density, but a lesser known benefit is that regular exercise can make you smarter and...
Jun 2, 2016 | Healing, Health
The Rehabilitation of my left knee is going very well! I’m a extremely motivated and compliant patient. Both Steve Crowell, my PT and Dr. Brian McKeon, my orthopedic surgeon feel I am on track, if not a little ahead of where I should be at 8 weeks post-surgery. It’s...
