Apr 2, 2018 | Chiropractic, Health, Sports Medicine
Concussions are awful. There are close to 4 million sports related concussions in the U.S. every year. Your brain gets shaken up like an egg inside its shell. The skull doesn’t crack but the brain gets rattle around. You might lose consciousness, balance, ability to...
Jan 31, 2018 | Chiropractic, Diet, Dr. Tom Ball, Exercise, Health, Performance Health Center
“Rest and Relax” (PNS) vs “Fight or Flight” (SNS)…. I am writing this Blog the week before Super Bowl LII, while most sports fans are thinking AFC vs NFC and which is stronger and who will over power the other. Well, I want you to consider in your own mind which...
Aug 2, 2017 | Exercise, Healing, Health
Your first step should be to seek out professional help. Whether you see your PCP, a Physical Therapist, an Orthopedic Physician, or a Chiropractic Physician, start by finding a professional trained to diagnose and treat back pain not only with . There are a...
Aug 2, 2017 | Healing, Sports Medicine
For several months in a row last spring I wrote about my experiences post-knee surgery and the grueling rehab process I was going through. It’s hard to believe that is now 15 months post-surgery. The good news is that I am back doing all the activities I was able to...
Jun 26, 2017 | Healing, Health, Sports Medicine
For several months in a row last spring I wrote about my experiences post-knee surgery and the grueling rehab process I was going through. It’s hard to believe that is now over one year post-surgery. The good news is that I am back doing all the activities I was...