“Rest and Relax” vs “Fight or Flight” Part 2

Last month I wrote this Blog “Fight or Flight” vs. Rest and Relax”: https://www.performancehealthcenter.com/rest-relax-vs-fight-flight/ “Rest and Relax” Parasympathetic Nervous System (PNS) vs “Fight or Flight” Sympathetic Nervous System (SNS)…. I am writing this Blog...