Aug 26, 2012 | Did you know, Diet
Every day, we are confronted with a myriad of food choices. I am sure you know oily fries, cheesy pizzas, and greasy burgers are definitely not at the top range of nutritious foods. On the other hand, fruits, whole grains, and vegetables bring heaps of life...
Aug 26, 2012 | Healing, Newsletter
Natick MA – Maybe the popular rock n’ roll band U2 had it right back in 1991, in their hit song Mysterious Ways with the lyric, “To touch is to heal.” However, they weren’t the first to make the claim. The healing power of touch has been written about since close to...
Aug 2, 2012 | Tip of the Month
Want to live longer and healthier? Researchers may have discovered a way to do it… and it’s not all in your genes. Want to live a longer and healthier life? Here are some things that might help you do it! First, let’s look at “centenarians.” A...
Aug 2, 2012 | Did you know
When we think about how to be happier we typically look for things to achieve or add to our lives. However, sometimes the key to happiness is actually giving up certain perspectives and behaviors. Here are a few things you can give up in order to become a happier...
Aug 2, 2012 | Children, Inspirational Story
The Matt W. Story Matt Inspired An Entire School. Do YOU Have These Kinds Of Guts? Who knows what his real, full name is. “Matt W.” was all that was given and that’s all that is needed, because Matt W.’s actions speak louder than words ever could. Here is why: Matt...