The Importance of Vitamin D3 for Optimum Health

Mar 4, 2020 | General

Vitamin D3 is actually not a typical vitamin, but rather a secosteroid hormone that is crucial in upregulating nearly 2,000 out of our approximately 20,000 genes.  It is therefore not just a “nice thing to consider” but rather extremely important in our nearly...

“Fall Back” with Vitamin D3

Nov 3, 2018 | Diet, Dr. Tom Ball, Health

It is Time to “Fall Back” this Saturday November 3, 2018… that is we set our clocks back 1 hour for “Daylight Savings Time”, but the actual amount of daylight is actually shrinking daily every day from now through to the shortest day of the year which happens to be...

Are You Getting Enough Vitamin D?

Dec 1, 2017 | Health, Newsletter

This is the time of year (colder temperatures and shorter days) that you might want to add in a daily Vitamin D supplement.  Recent statistics show that most people aren’t getting enough vitamin D to stay healthy. This is called vitamin D deficiency. It is estimated...